A compass signifying finding a journey to combat anxiety

An anxiety incident: 13 Oct 2019

Today started well. I was at my boyfriend’s house, watching TV. It was a nice and relaxing morning, watching some Sci-Fi and having some coffee. I’ve managed to make some excellent, enjoyable coffee lately, and this was no exception! Anyways, I came home in the afternoon and, as usual, felt Read more…

Not afraid of water - Image of water splashing in a bucket

Not afraid of water

If you’ve ever dealt with anxiety and know what the recovery journey is like, you’ve probably also experienced what I call “little big wins”. I thought a blog category to capture these would be great, so here I am capturing one of these moments: a little big win over being Read more…